I need to stop being afraid to acknowledge and share my feelings of loss, hurt and pain. In doing so, I’ll be better able to welcome comfort, go through the grieving process and heal so that I can live a life without the burden of silent suffering.
I need to understand that even strong people get hurt and deceived and that expressing my pain doesn’t make me weak. By sharing my pain with people I care about I’ll build stronger relationships and trust. If I don’t trust others, they’ll be more hesitant to trust me, and all my relationships will plateau.
When I fail to show these completely natural emotions, I appear cold-hearted. Failing to acknowledge or share my sadness and hurt could, in fact, lead to a hardening of my heart and hinder my ability to develop meaningful relationships.
I need to stop being so afraid of getting hurt because otherwise I’ll never get that which I fear and crave most: my life partner.
